Day 1/90

Today I'm starting a 90 day challenge for myself. I'm inspired by the show extreme weight loss though I'm not trying to be crazy about it. But I think 90 days is a good period of time. It's not too long and it's not too short. My goal for the 90 days is 17 pounds. This morning I weighed 186 and I'd like to get just past the 170s. If I'm calculating right the 90 days will be up on Saturday, May 13. 

This morning I did a beginner workout with Millionaire Hoy on YouTube. I just started day one since I've gone a couple weeks without any activity. I was trying to let my left knee rest. And then I also had a minor surgery on my backside to recover from. Unfortunately a couple days ago I turned over in bed and my knee got pulled funny and it's back to square one. But I'm tired of waiting so I'm just going to RICE it after exercise. 

The pictures I'm including are from a few weeks ago.