Saturday, February 25, 2017
Day 13/90
I have a much better update today. On Thursday I weighed myself and I was disappointingly up to 190. I've been exercising all week but my eating habits had just gotten out of control. So yesterday I decided to eliminate sugar from my diet. I didn't go totally 100% but it was pretty close and by the end of the day I felt amazing. I know that sugar/carbs are my biggest health weakness so I know it's a good thing to focus on cutting back on those. And this morning I weighed 185.5 which makes me now at -.5 towards my 90 day goal! Woohoo!
Saturday, February 18, 2017
Day 6/90
So far I've only managed to gain weight. I'm +1.5 lbs . :-/
BUT I worked out all 5 days this week and I'm feeling really good. My stomach, which is my most troublesome spot, seems to be smaller. Clothes are fitting well and so I'm still happy with my progress. I think the weight gain is mostly due to the chocolate I've eaten this week (Valentine's Day candies and cravings have been killer).
BUT I worked out all 5 days this week and I'm feeling really good. My stomach, which is my most troublesome spot, seems to be smaller. Clothes are fitting well and so I'm still happy with my progress. I think the weight gain is mostly due to the chocolate I've eaten this week (Valentine's Day candies and cravings have been killer).
Monday, February 13, 2017
Day 1/90
Today I'm starting a 90 day challenge for myself. I'm inspired by the show extreme weight loss though I'm not trying to be crazy about it. But I think 90 days is a good period of time. It's not too long and it's not too short. My goal for the 90 days is 17 pounds. This morning I weighed 186 and I'd like to get just past the 170s. If I'm calculating right the 90 days will be up on Saturday, May 13.
This morning I did a beginner workout with Millionaire Hoy on YouTube. I just started day one since I've gone a couple weeks without any activity. I was trying to let my left knee rest. And then I also had a minor surgery on my backside to recover from. Unfortunately a couple days ago I turned over in bed and my knee got pulled funny and it's back to square one. But I'm tired of waiting so I'm just going to RICE it after exercise.
The pictures I'm including are from a few weeks ago.
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